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How to deal with an increasingly sensitive stomach as you grow older

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A cruel reality of ageing is that over time, more and more kinds of food become difficult to stomach. That’s why doctors will often advise older people to be careful about what they eat. Not only can certain foods be unpleasant, but they can also be dangerous. Our bodies grow more susceptible to infections as we age, and that means we struggle to fight off bugs, as our immune systems aren’t as strong as before. Older people are at a greater risk of tummy problems that could be caused by a novovirus or bacteria such as campylobacter, says microbiologist Heribert Keweloh. It’s also partly down t…

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